75 Soft Challenge UDC

Build better habits—without burnout.

The 75 Soft Challenge is a flexible, realistic habit-building challenge designed to help you improve your health, mindset, and consistency without extreme rules or pressure.

What It Helps You Do

• Build healthy daily habits

• Stay consistent without overwhelm

• Improve mindset, movement, and routines

• Create sustainable lifestyle changes

What’s Included

• 75-day challenge structure

• Daily habit tracking pages

• Simple rules that fit real life

• Clean, motivating layouts

Perfect For

• Anyone wanting a gentler challenge

• Beginners to habit-building

• People who want progress without extremes

Why It Works

• Realistic and sustainable

• Focuses on consistency, not perfection

• Easy to follow and stick to

Instant digital download.
Commit to better habits—one balanced day at a time.